Risk factorsĪgoraphobia can begin in childhood, but usually starts in the late teen or early adult years - usually before age 35 - but older adults can also develop it. Request an Appointment at Mayo Clinic Causesīiology - including health conditions and genetics - temperament, environmental stress and learning experiences may all play a role in the development of agoraphobia. Call your doctor if you have signs or symptoms listed above. Trouble breathing or a feeling of chokingĪgoraphobia can severely limit your ability to socialize, work, attend important events and even manage the details of daily life, such as running errands.ĭon't let agoraphobia make your world smaller.Signs and symptoms of a panic attack can include: You might think that you're totally losing control, having a heart attack or even dying.įear of another panic attack can lead to avoiding similar circumstances or the place where it occurred in an attempt to prevent future panic attacks. Panic disorder is a type of anxiety disorder in which you experience sudden attacks of extreme fear that reach a peak within a few minutes and trigger intense physical symptoms (panic attacks). Some people have a panic disorder in addition to agoraphobia. Your phobia and avoidance usually lasts six months or longer.You experience significant distress or problems with social situations, work or other areas in your life because of the fear, anxiety or avoidance.
Fear or anxiety almost always results from exposure to the situation.These situations cause anxiety because you fear you won't be able to escape or find help if you start to feel panicked or have other disabling or embarrassing symptoms. Using public transportation, such as a bus, plane or train.Open spaces, such as parking lots, bridges or malls.
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Enclosed spaces, such as movie theaters, elevators or small stores.Typical agoraphobia symptoms include fear of: